dealing with liars and bulls***ters
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How to Deal with Liars and Bulls***ters

When I am training people in communication skills, a question I'm often asked is how to spot a liar or how to use questioning skills to expose when deception is being used. As I explain in my workshops, spotting a liar is fairly straightforward…
best london hypnotherapist
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5* REVIEW - Stop Smoking Hypnotherapy Success for a "Cynical Skeptic"

Another positive review for my hypnotherapy work helping people to make positive changes in their life and one which highlights some interesting clinical points about attitude and supportive behaviours in the process. This client saw me…
social media addiction
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Reviewing Your Relationship with Social Media

Over the last couple of months I've had a complete review of my social media usage so I thought I'd share what I have learnt from the experience.  It's been on my mind to do this for a while since each year I see increasing numbers of clients…
mind control suggestion
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Freedom of Mind - Mind Control & the Power of Suggestion

Do you see yourself as a 'free thinker’? Would you know if you were being ‘brainwashed? Do you really know your own mind? I believe freedom of mind to be the core freedom that underpins nearly every other type - the ability to truly…
re-imagine work hard play hard
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Why It's Time to Re-Imagine 'Work Hard, Play Hard'

'Work hard, play hard' is advice that nearly everyone has been given or followed at some point in their life.  In my work as a hypnotherapist and coach, I see many people who apply this philosophy, but are nonetheless still stressed and…
red flags thinking sabotage positive change
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4 Red Flags in Thinking That Sabotage Positive Change

As a rapid change therapist and coach, helping hundreds of clients each year, I am always interested, from a clinical perspective, in the small number people who struggle with the process of positive change. In this article I will explore…
overcome tip of the tongue memory
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How to Mind Hack 'Tip of the Tongue' Memory Moments

It’s annoying when you can’t remember something, when it’s on the 'tip of your tongue', but you just can’t seem to recall it. Memory is complex and if you're struggling to remember something it is often because the information is tucked…